Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
1.1g
2%
Saturated Fat
0.76g
4%
Monounsaturated Fat
0.275g
Polyunsaturated Fat
0.034g
Carbohydrates
12.04g
5%
Sugar
11.58g
13%
Fibre
0.4g
Protein
3.44g
7%
Salt
0.13g
2%
Cholesterol
5mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
1.1g
Carbs
12.04g
Prot
3.44g
There are 71 calories in 100 grams of Cocoa and Sugar Mixture (with Lowfat Milk).
Calorie Breakdown: 14% fat, 67% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 71
100 ml 75
1 cup 178
1 serving (250 g) 178

Related types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Whole Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  View More Cocoa Nutritional Info

See also:

Cocoa, Sugar and Dry Milk Mixture (with Water)
Chocolate Milk (Lowfat)
Cocoa Powder Mix (No Sugar Added)
Milk (2% Lowfat with Added Vitamin A)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Vemondo hazelnut and cocoa spread
The Pantry Cocoa Powder
Asda Cocoa Powder
Bulk Powders Cacao Powder
Nestle Cocosette
Ombar Hazelnut Truffle Chocolate


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.