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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
1.1g
2%
Saturated Fat
0.76g
4%
Monounsaturated Fat
0.275g
Polyunsaturated Fat
0.034g
Carbohydrates
12.04g
5%
Sugar
11.58g
13%
Fibre
0.4g
Protein
3.44g
7%
Salt
0.13g
2%
Cholesterol
5mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
1.1g
Carbs
12.04g
Prot
3.44g
There are 71 calories in 100 grams of Cocoa and Sugar Mixture (with Lowfat Milk).
Calorie Breakdown: 14% fat, 67% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 22
100 g 71
100 ml 75
1 cup 178
1 serving (250 g) 178

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Skim Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  View More Cocoa Nutritional Info

See also:

Cocoa, Sugar and Dry Milk Mixture (with Water)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
Chocolate Milk (Lowfat)
Cocoa Powder Mix (No Sugar Added)
  View More
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