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Nutrition Facts
Serving Size
1 fl oz
per serve
% RI*
Energy
93 kj
1%
22 kcal
Fat
0.34g
0%
Saturated Fat
0.237g
1%
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.011g
Carbohydrates
3.76g
1%
Sugar
3.61g
4%
Fibre
0.1g
Protein
1.07g
2%
Salt
0.04g
1%
Cholesterol
2mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.34g
Carbs
3.76g
Prot
1.07g
There are 22 calories in 1 fluid ounce of Cocoa and Sugar Mixture (with Lowfat Milk).
Calorie Breakdown: 14% fat, 67% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 22
100 g 71
100 ml 75
1 cup 178
1 serving (250 g) 178

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  View More Cocoa Nutritional Info

See also:

Cocoa, Sugar and Dry Milk Mixture (with Water)
Chocolate Milk (Lowfat)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
Cocoa Powder Mix (No Sugar Added)
  View More
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