| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
310 kj
4%
74 kcal
Fat
0.97g
1%
Saturated Fat
0.094g
0%
Monounsaturated Fat
0.08g
Polyunsaturated Fat
0.282g
Carbohydrates
2.57g
1%
Sugar
0g
0%
Fibre
0g
Protein
12.77g
26%
Salt
0.14g
2%
Cholesterol
34mg
Potassium
314mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
0.97g
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Carbs
2.57g
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Prot
12.77g
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| There are 74 calories in 100 grams of Clams. |
| Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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