| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
510 kj
6%
122 kcal
Fat
4.42g
6%
Saturated Fat
1.496g
7%
Monounsaturated Fat
2.067g
Polyunsaturated Fat
0.447g
Carbohydrates
7.52g
3%
Sugar
0.81g
1%
Fibre
0.7g
Protein
12.18g
24%
Salt
1.64g
27%
Cholesterol
41mg
Potassium
205mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (34%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
4.42g
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Carbs
7.52g
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Prot
12.18g
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| There are 122 calories in 1 cup of Chunky Style Stew Type Pork and Rice Soup. |
| Calorie Breakdown: 34% fat, 25% carbs, 41% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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