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Chunky Style Stew Type Pork and Rice Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
4.42g
6%
Saturated Fat
1.496g
7%
Monounsaturated Fat
2.067g
Polyunsaturated Fat
0.447g
Carbohydrates
7.52g
3%
Sugar
0.81g
1%
Fibre
0.7g
Protein
12.18g
24%
Salt
1.64g
27%
Cholesterol
41mg
Potassium
205mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (34%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
4.42g
Carbs
7.52g
Prot
12.18g
There are 122 calories in 1 cup of Chunky Style Stew Type Pork and Rice Soup.
Calorie Breakdown: 34% fat, 25% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 50
1 cup 122
1 serving (244 g) 122

Related types of Stews:

Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  View More Stews Nutritional Info

Related types of Soups:

Taco Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
Chicken Soup
  View More Soups Nutritional Info

See also:

Chunky Style Chicken Vegetable Stew Type Soup with Rice
Chunky Style Stew Type Pork Vegetable Soup with Noodles
Chunky Style Vegetable Soup
Chunky Style Beef Vegetable Stew Type Soup with Noodles
Chunky Style Chicken Vegetable Stew Type Soup with Noodles
  View More
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