| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
314 kj
4%
75 kcal
Fat
2g
3%
Saturated Fat
0.985g
5%
Monounsaturated Fat
0.829g
Polyunsaturated Fat
0.089g
Carbohydrates
9.67g
4%
Sugar
0.75g
1%
Fibre
0.6g
Protein
4.72g
9%
Salt
0.84g
14%
Cholesterol
6mg
Potassium
132mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
2g
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Carbs
9.67g
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Prot
4.72g
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| There are 75 calories in 100 grams of Chunky Style Beef Vegetable Stew Type Soup with Rice. |
| Calorie Breakdown: 24% fat, 51% carbs, 25% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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