| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (240 g)
Energy
753 kj
9%
180 kcal
Fat
4.8g
7%
Saturated Fat
2.364g
12%
Monounsaturated Fat
1.989g
Polyunsaturated Fat
0.213g
Carbohydrates
23.21g
9%
Sugar
1.8g
2%
Fibre
1.4g
Protein
11.33g
23%
Salt
2.00g
33%
Cholesterol
14mg
Potassium
317mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
4.8g
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Carbs
23.21g
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Prot
11.33g
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| There are 180 calories in 1 serving of Chunky Style Beef Vegetable Stew Type Soup with Rice. |
| Calorie Breakdown: 24% fat, 51% carbs, 25% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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