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Nutrition Facts
Serving Size
2 tbsps
per serve
% RI*
Energy
789 kj
9%
188 kcal
Fat
15.98g
23%
Saturated Fat
2.586g
13%
Monounsaturated Fat
7.86g
Polyunsaturated Fat
4.735g
Carbohydrates
6.9g
3%
Sugar
2.69g
3%
Fibre
2.6g
Protein
7.7g
15%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
188
Fat
15.98g
Carbs
6.9g
Prot
7.7g
There are 188 calories in 2 tablespoons of Chunky Peanut Butter (without Salt).
Calorie Breakdown: 71% fat, 14% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 188
100 g 589

Related types of Peanut Butter:

Smooth Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Chunky Peanut Butter (with Salt)
Peanut Butter
Reduced Sodium Peanut Butter
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Mayonnaise
Butter
Cheese Spread
Chicken Salad Spread
Margarine
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Smooth Peanut Butter (without Salt)
Light Butter (Stick without Salt)
Sunflower Seed Butter (without Salt)
Smooth Peanut Butter
Peanut Butter (Reduced Sodium)
  View More
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