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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
8.2g
12%
Saturated Fat
3.87g
19%
Monounsaturated Fat
2.877g
Polyunsaturated Fat
0.633g
Carbohydrates
13.47g
5%
Sugar
1.79g
2%
Fibre
1.7g
Protein
7.67g
15%
Salt
1.38g
23%
Cholesterol
40mg
Potassium
231mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
8.2g
Carbs
13.47g
Prot
7.67g
There are 157 calories in 100 grams of Chopped Sirloin Dinner (Frozen Meal).
Calorie Breakdown: 47% fat, 34% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 serving (312 g) 490
1 meal (310 g) 490

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info

See also:

Chicken Dinner (Frozen Meal)
Beef Dinner (Frozen Meal)
Turkey Dinner (Frozen Meal)
Green Peppers (Chopped, Frozen)
Meat Loaf Dinner (Frozen Meal)
  View More
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