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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
352 kj
4%
84 kcal
Fat
1.72g
2%
Saturated Fat
0.591g
3%
Monounsaturated Fat
0.625g
Polyunsaturated Fat
0.217g
Carbohydrates
15.5g
6%
Sugar
11.33g
13%
Fibre
0.5g
Protein
2.34g
5%
Salt
0.13g
2%
Cholesterol
59mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Chocolate Sponge Cake Chocolate Sponge Cake

Nutritional Summary:

Cals
84
Fat
1.72g
Carbs
15.5g
Prot
2.34g
There are 84 calories in 1 ounce of Chocolate Sponge Cake.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
1 piece (1/12 25 cm dia) 196
1 serving (66 g) 196
100 g 297
1 tube (22 cm dia, 9 cm high) 1556

Related types of Chocolate Cake:

Chocolate Chiffon Cake
Chocolate Angel Food Cake
Chocolate Cake (with Chocolate Icing)
Chocolate Pound Cake
Chocolate Cake (without Icing)
  View More Chocolate Cake Nutritional Info

Related types of Cakes:

Angelfood Cake
Butter Pound Cake
Cheesecake
Sponge Cake
  View More Cakes Nutritional Info

See also:

Chocolate Sponge Cake with Icing
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Cake (Dry Mix)
Boston Cream Pie Cake
Molten Chocolate Cake
  View More
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