| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium 470 ml serving
Energy
1998 kj
24%
478 kcal
Fat
13.91g
20%
Saturated Fat
8.697g
43%
Monounsaturated Fat
4.042g
Polyunsaturated Fat
0.526g
Carbohydrates
77.08g
30%
Sugar
69.94g
78%
Fibre
7.1g
Protein
12.78g
26%
Salt
0.91g
15%
Cholesterol
49mg
Potassium
752mg
38%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (26%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
478
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Fat
13.91g
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Carbs
77.08g
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Prot
12.78g
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| There are 478 calories in 1 medium 470 ml serving of Chocolate Shake. |
| Calorie Breakdown: 26% fat, 64% carbs, 11% prot. |
Common serving sizes:
Related types of Milk Shakes:
See also:
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