| Food database and calorie counter |
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Chocolate Milk Shake (with Skim Milk)
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Nutrition Facts
Serving Size
1 cup
Energy
553 kj
7%
132 kcal
Fat
1.05g
2%
Saturated Fat
0.648g
3%
Monounsaturated Fat
0.32g
Polyunsaturated Fat
0.029g
Carbohydrates
28.45g
11%
Sugar
25.95g
29%
Fibre
1.9g
Protein
5.21g
10%
Salt
0.18g
3%
Cholesterol
5mg
Potassium
298mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
132
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Fat
1.05g
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Carbs
28.45g
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Prot
5.21g
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| There are 132 calories in 1 cup of Chocolate Milk Shake (with Skim Milk). |
| Calorie Breakdown: 7% fat, 79% carbs, 14% prot. |
Common serving sizes:
Related types of Milk Shakes:
See also:
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