| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
332 kj
4%
79 kcal
Fat
0.76g
1%
Saturated Fat
0.259g
1%
Monounsaturated Fat
0.172g
Polyunsaturated Fat
0.23g
Carbohydrates
17.76g
7%
Sugar
0.13g
0%
Fibre
2.8g
Protein
2.9g
6%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
143mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
0.76g
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Carbs
17.76g
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Prot
2.9g
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| There are 79 calories in 1 ounce, dry, yields of Chocolate Flavoured Wheat Cereal. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
Related types of Cereal:
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