| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
504 kj
6%
121 kcal
Fat
1.16g
2%
Saturated Fat
0.394g
2%
Monounsaturated Fat
0.261g
Polyunsaturated Fat
0.349g
Carbohydrates
26.96g
10%
Sugar
0.2g
0%
Fibre
4.2g
Protein
4.4g
9%
Salt
2.07g
34%
Cholesterol
0mg
Potassium
216mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
1.16g
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Carbs
26.96g
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Prot
4.4g
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| There are 121 calories in 1 cup of cooked Chocolate Flavoured Wheat Cereal. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
Related types of Cereal:
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