| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
625 kj
7%
149 kcal
Fat
3.17g
5%
Saturated Fat
0.576g
3%
Monounsaturated Fat
1.205g
Polyunsaturated Fat
1.189g
Carbohydrates
29.48g
11%
Sugar
16.92g
19%
Fibre
2g
Protein
1.73g
3%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
66mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (19%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
3.17g
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Carbs
29.48g
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Prot
1.73g
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| There are 149 calories in 1 cup of Chocolate Flavoured Rings Cereal. |
| Calorie Breakdown: 19% fat, 77% carbs, 5% prot. |
Common serving sizes:
Related types of Cereal:
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