| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
678 kj
8%
162 kcal
Fat
1.4g
2%
Saturated Fat
0.384g
2%
Monounsaturated Fat
0.832g
Polyunsaturated Fat
0.092g
Carbohydrates
34.88g
13%
Sugar
18.8g
21%
Fibre
1.5g
Protein
1.34g
3%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
70mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (8%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
1.4g
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Carbs
34.88g
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Prot
1.34g
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| There are 162 calories in 1 cup of Chocolate Flavoured Frosted Puffed Corn Cereal. |
| Calorie Breakdown: 8% fat, 89% carbs, 3% prot. |
Common serving sizes:
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