| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 doughnut (approx 7 cm dia)
Energy
824 kj
10%
197 kcal
Fat
11.17g
16%
Saturated Fat
2.953g
15%
Monounsaturated Fat
6.231g
Polyunsaturated Fat
1.392g
Carbohydrates
22.4g
9%
Sugar
11.33g
13%
Fibre
1.3g
Protein
3.48g
7%
Salt
0.41g
7%
Cholesterol
3mg
Potassium
111mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
11.17g
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Carbs
22.4g
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Prot
3.48g
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| There are 197 calories in 1 Chocolate Doughnut (Raised or Yeast). |
| Calorie Breakdown: 49% fat, 44% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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