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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
459 kj
5%
110 kcal
Fat
5.58g
8%
Saturated Fat
1.678g
8%
Monounsaturated Fat
2.932g
Polyunsaturated Fat
0.678g
Carbohydrates
14.2g
5%
Sugar
9.68g
11%
Fibre
0.5g
Protein
1.56g
3%
Salt
0.18g
3%
Cholesterol
1mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
5.58g
Carbs
14.2g
Prot
1.56g
There are 110 calories in 1 ounce of Chocolate Covered Doughnut (Raised or Yeast).
Calorie Breakdown: 44% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 89
1 oz 110
1 doughnut (approx 7 cm dia) 275
1 serving (71 g) 275
100 g 387
1 large (approx 9.5 cm - 10 cm dia) 395

Related types of Donuts:

Custard Filled Doughnut
Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Jam Doughnut
  View More Donuts Nutritional Info

See also:

Chocolate Doughnut (Raised or Yeast)
Doughnut (Raised or Yeast)
Chocolate Doughnut with Icing (Raised or Yeast)
Chocolate Covered Marshmallow
Chocolate Covered Peanuts
  View More
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