Food database and calorie counter |
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1 mini (4 cm dia) or doughnut hole
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Nutrition Facts
Serving Size
1 mini (4 cm dia) or doughnut hole
Energy
372 kj
4%
89 kcal
Fat
4.53g
6%
Saturated Fat
1.361g
7%
Monounsaturated Fat
2.379g
Polyunsaturated Fat
0.55g
Carbohydrates
11.52g
4%
Sugar
7.85g
9%
Fibre
0.4g
Protein
1.26g
3%
Salt
0.15g
2%
Cholesterol
1mg
Potassium
30mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
89
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Fat
4.53g
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Carbs
11.52g
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Prot
1.26g
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There are 89 calories in 1 mini Chocolate Covered Doughnut (Raised or Yeast). |
Calorie Breakdown: 44% fat, 50% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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