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1 doughnut (approx 7 cm dia)

Chocolate Covered Doughnut (Raised or Yeast)

Nutrition Facts
Serving Size
1 doughnut (approx 7 cm dia)
per serve
% RI*
Energy
1150 kj
14%
275 kcal
Fat
13.97g
20%
Saturated Fat
4.202g
21%
Monounsaturated Fat
7.343g
Polyunsaturated Fat
1.699g
Carbohydrates
35.57g
14%
Sugar
24.25g
27%
Fibre
1.1g
Protein
3.9g
8%
Salt
0.45g
8%
Cholesterol
4mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
13.97g
Carbs
35.57g
Prot
3.9g
There are 275 calories in 1 Chocolate Covered Doughnut (Raised or Yeast).
Calorie Breakdown: 44% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 89
1 oz 110
1 doughnut (approx 7 cm dia) 275
1 serving (71 g) 275
100 g 387
1 large (approx 9.5 cm - 10 cm dia) 395

Related types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Jam Doughnut
Doughnuts (Plain)
  View More Donuts Nutritional Info

See also:

Chocolate Doughnut (Raised or Yeast)
Doughnut (Raised or Yeast)
Chocolate Doughnut with Icing (Raised or Yeast)
Chocolate Covered Marshmallow
Chocolate Covered Peanuts
  View More
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