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Nutrition Facts
Serving Size
1 medium (8.5 cm dia)
per serve
% RI*
Energy
1051 kj
13%
251 kcal
Fat
16.43g
23%
Saturated Fat
4.297g
21%
Monounsaturated Fat
9.276g
Polyunsaturated Fat
2.007g
Carbohydrates
25.44g
10%
Sugar
12.39g
14%
Fibre
1.1g
Protein
2.65g
5%
Salt
0.57g
9%
Cholesterol
32mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
16.43g
Carbs
25.44g
Prot
2.65g
There are 251 calories in 1 medium Chocolate Covered Doughnut (Cake Type).
Calorie Breakdown: 57% fat, 39% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 95
1 small (6.5 cm dia) 171
1 medium (8.5 cm dia) 251
1 large (8.7 cm dia) 327
100 g 474

Related types of Donuts:

Jam Doughnut
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
  View More Donuts Nutritional Info

See also:

Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Chocolate Doughnut (Cake Type)
Doughnut (Cake Type)
Chocolate Doughnut with Icing (Cake Type)
Chocolate Cake (Dry Mix, Pudding Type)
  View More
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