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1 medium (approx 7 cm dia)

Chocolate Coated or Frosted Doughnuts

Nutrition Facts
Serving Size
1 medium (approx 7 cm dia)
per serve
% RI*
Energy
853 kj
10%
204 kcal
Fat
13.33g
19%
Saturated Fat
3.486g
17%
Monounsaturated Fat
7.526g
Polyunsaturated Fat
1.628g
Carbohydrates
20.64g
8%
Sugar
10.05g
11%
Fibre
0.9g
Protein
2.15g
4%
Salt
0.46g
8%
Cholesterol
26mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
13.33g
Carbs
20.64g
Prot
2.15g
There are 204 calories in 1 medium Chocolate Coated or Frosted Doughnut.
Calorie Breakdown: 57% fat, 39% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 doughnut (5 cm dia) 133
1 oz 134
1 medium (approx 7 cm dia) 204
1 large (approx 9 cm dia) 270
100 g 474

Related types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Jam Doughnut
Sugared or Glazed Doughnuts
Doughnuts (Plain)
  View More Donuts Nutritional Info

See also:

Chocolate Coated Chocolate Fudge
Chocolate-Coated Frozen Yoghurt
Frosted Corn Flakes
Milk Chocolate Coated Raisins
Diet Frosted Sweet Fruit Roll
  View More
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