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Chinese Cabbage

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
54 kj
1%
13 kcal
Fat
0.2g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.096g
Carbohydrates
2.18g
1%
Sugar
1.18g
1%
Fibre
1g
Protein
1.5g
3%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.2g
Carbs
2.18g
Prot
1.5g
There are 13 calories in 100 grams of Chinese Cabbage.
Calorie Breakdown: 11% fat, 53% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 serving (36 g) 5
100 g 13
1 head 109

Related types of Cabbage:

Green Cabbage
Kimchi
Savoy Cabbage
Red Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Chinese Cabbage. Did you mean:
Cooked Chinese Cabbage
Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Mustard Cabbage (Salted)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chow Fun Noodles with Meat and Vegetables
  View More
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