| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 head
Energy
457 kj
5%
109 kcal
Fat
1.68g
2%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.126g
Polyunsaturated Fat
0.806g
Carbohydrates
18.31g
7%
Sugar
9.91g
11%
Fibre
8.4g
Protein
12.6g
25%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
2117mg
106%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
1.68g
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Carbs
18.31g
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Prot
12.6g
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| There are 109 calories in 1 head of Chinese Cabbage (Bok-Choy, Pak-Choi). |
| Calorie Breakdown: 11% fat, 53% carbs, 36% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
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