| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
81 kj
1%
19 kcal
Fat
0.63g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.29g
Carbohydrates
3.35g
1%
Sugar
0.74g
1%
Fibre
2.2g
Protein
1g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
230mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (25%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.63g
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Carbs
3.35g
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Prot
1g
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| There are 19 calories in 1 cup of Chinese Broccoli (Cooked). |
| Calorie Breakdown: 25% fat, 58% carbs, 17% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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