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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
4.26g
6%
Saturated Fat
1.571g
8%
Monounsaturated Fat
1.82g
Polyunsaturated Fat
0.245g
Carbohydrates
8.66g
3%
Sugar
2.51g
3%
Fibre
2.7g
Protein
8.08g
16%
Salt
1.26g
21%
Cholesterol
21mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (36%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
4.26g
Carbs
8.66g
Prot
8.08g
There are 104 calories in 100 grams of Chilli Con Carne with Beans.
Calorie Breakdown: 36% fat, 33% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 264
1 serving (254 g) 264

Related types of Chili:

Chilli
Chilli Con Carne
Chilli with Beans (Canned)
  View More Chili Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Baked Beans
Black Beans (Canned)
Green String Beans
  View More Beans Nutritional Info

See also:

Chilli Con Carne with Beans and Rice
Chilli Con Carne with Beans and Cheese
Chilli Con Carne with Chicken or Turkey and Beans
Royal Red Kidney Beans
Tomato Chilli Sauce
  View More
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