| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1190 kj
14%
284 kcal
Fat
12.93g
18%
Saturated Fat
4.663g
23%
Monounsaturated Fat
5.555g
Polyunsaturated Fat
1.43g
Carbohydrates
22g
8%
Sugar
6.38g
7%
Fibre
6.9g
Protein
20.62g
41%
Salt
2.71g
45%
Cholesterol
56mg
Potassium
732mg
37%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (41%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
12.93g
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Carbs
22g
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Prot
20.62g
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| There are 284 calories in 1 cup of Chilli Con Carne with Beans and Pork. |
| Calorie Breakdown: 41% fat, 31% carbs, 29% prot. |
Common serving sizes:
Related types of Chili:
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