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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
0.2g
0%
Saturated Fat
0.048g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.087g
Carbohydrates
17.51g
7%
Sugar
-
Protein
1.4g
3%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
290mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
0.2g
Carbs
17.51g
Prot
1.4g
There are 73 calories in 100 grams of Chicory Roots.
Calorie Breakdown: 2% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
1/2 cup (2.5 cm pieces) 33
1 root 44
100 g 73
1 lb 331

Related types of Lettuce:

Arugula Lettuce
Cos or Romaine Lettuce
Lettuce
Mixed Salad Greens
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  View More Lettuce Nutritional Info

Related types of Vegetables:

Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Chicory
Chicory (Witloof)
Chicory Greens
Endive, Chicory, Escarole or Romaine Lettuce
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
  View More
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