Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1125 kj
13%
269 kcal
Fat
4.25g
6%
Saturated Fat
0.441g
2%
Monounsaturated Fat
0.956g
Polyunsaturated Fat
1.896g
Carbohydrates
44.97g
17%
Sugar
7.87g
9%
Fibre
12.5g
Protein
14.53g
29%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
477mg
24%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (14%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
269
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Fat
4.25g
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Carbs
44.97g
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Prot
14.53g
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There are 269 calories in 1 cup of Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). |
Calorie Breakdown: 14% fat, 65% carbs, 21% prot. |
Common serving sizes:
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