Food database and calorie counter

Chicken

Nutrition Facts

Serving Size

100 g

Energy

992 kj

12%

237 kcal

Fat

13.49g

19%

Saturated Fat

3.758g

19%

Monounsaturated Fat

5.296g

Polyunsaturated Fat

2.945g

Carbohydrates

Sugar

Fibre

Protein

27.07g

54%

Salt

1.01g

17%

Cholesterol

87mg

Potassium

221mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(237 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

237

Fat

13.49g

Carbs

Prot

27.07g

There are 237 calories in 100 grams of Chicken.

Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	17
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	33
1 thick slice (approx 5 cm x 4 cm x 1 cm)	50
1 oz, boneless (yield after cooking)	57
1 oz, boneless, cooked	67
1 small piece (yield after cooking, bone removed)	76
1 medium piece (yield after cooking, bone removed)	147
1 serving (85 g)	201
100 g	237

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
	View More Chicken Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.