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1 serving (85 g)

Chicken

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
843 kj
10%
201 kcal
Fat
11.47g
16%
Saturated Fat
3.195g
16%
Monounsaturated Fat
4.501g
Polyunsaturated Fat
2.503g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.01g
46%
Salt
0.86g
14%
Cholesterol
74mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
11.47g
Carbs
0g
Prot
23.01g
There are 201 calories in 1 serving of Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 17
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 oz, boneless (yield after cooking) 57
1 oz, boneless, cooked 67
1 small piece (yield after cooking, bone removed) 76
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
100 g 237

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat
Chicken Meat
Tesco Chicken Breast Fillets (130g)
Roasted Grilled or Baked Chicken
Chicken Breast (Skin Not Eaten)
  View More
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