| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
473 kj
6%
113 kcal
Fat
3.3g
5%
Saturated Fat
0.727g
4%
Monounsaturated Fat
0.785g
Polyunsaturated Fat
1.087g
Carbohydrates
10.45g
4%
Sugar
1.15g
1%
Fibre
0.8g
Protein
10.41g
21%
Salt
0.84g
14%
Cholesterol
26mg
Potassium
143mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (26%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
3.3g
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Carbs
10.45g
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Prot
10.41g
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| There are 113 calories in 100 grams of Chicken with Rice-Vegetable Mixture (Diet Frozen Meal). |
| Calorie Breakdown: 26% fat, 37% carbs, 37% prot. |
Common serving sizes:
Related types of Chicken:
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