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1 wing, bone removed (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 wing, bone removed (yield from 450 g ready-to-cook chicken)
Energy
269 kj
3%
64 kcal
Fat
4.63g
7%
Saturated Fat
1.299g
6%
Trans Fat
0.055g
Monounsaturated Fat
1.842g
Polyunsaturated Fat
0.983g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.32g
11%
Salt
0.05g
1%
Cholesterol
22mg
Potassium
45mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
4.63g
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Carbs
0g
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Prot
5.32g
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| There are 64 calories in 1 wing, bone removed (yield from 450 gram ready-to-cook chicken) of Chicken Wing Meat and Skin. |
| Calorie Breakdown: 66% fat, 0% carbs, 34% prot. |
Common serving sizes:
Related types of Chicken Wings:
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