Food database and calorie counter  
Nutrition Facts
Serving Size
1 wing, bone removed (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
269 kj
3%
64 kcal
Fat
4.63g
7%
Saturated Fat
1.299g
6%
Trans Fat
0.055g
Monounsaturated Fat
1.842g
Polyunsaturated Fat
0.983g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.32g
11%
Salt
0.05g
1%
Cholesterol
22mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

Chicken Wing Meat and Skin
 

Nutritional Summary:

Cals
64
Fat
4.63g
Carbs
0g
Prot
5.32g
There are 64 calories in 1 wing, bone removed (yield from 450 gram ready-to-cook chicken) of Chicken Wing Meat and Skin.
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 wing, bone removed (yield from 450 g ready-to-cook chicken) 64
1 wing, bone removed 109
100 g 222

Related types of Chicken Wings:

Chicken Wing Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Chicken Wing
Fried Chicken Wing No Coating (Skin Eaten)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Wing (Skin Eaten)
Roasted Grilled or Baked Chicken Wing
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Wing Meat (Roasted, Cooked)
Chicken Light Meat and Skin (Stewed, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Spicy Korean BBQ Wings
Harvester Prime Chicken Wing - Glazed in Peri Peri Sauce
Wetherspoon Chicken Wing Basket - Salad
Harvester Prime Chicken Wings & Kansas BBQ Sauce
Nando's 10 Chicken Wings (Serves 2-3)
Domino's Pizza Chicken Wings Combo Fries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.