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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
141 kj
2%
34 kcal
Fat
1.11g
2%
Saturated Fat
0.284g
1%
Trans Fat
0.03g
Monounsaturated Fat
0.343g
Polyunsaturated Fat
0.275g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.57g
11%
Salt
0.06g
1%
Cholesterol
24mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.11g
Carbs
0g
Prot
5.57g
There are 34 calories in 1 ounce of Chicken Thigh Meat.
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
1 thigh, bone and skin removed (yield from 450 g ready-to-cook chicken) 49
1 thigh, bone and skin removed 82
100 g 119
1 lb 540

Related types of Chicken Thighs:

Chicken Thigh (Skin Not Eaten)
Fried Chicken Thigh No Coating
Roasted Grilled or Baked Chicken Thigh
Chicken Thigh
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
  View More Chicken Thighs Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Thigh Meat (Roasted, Cooked)
Chicken Thigh Meat (Stewed, Cooked)
Chicken Thigh Meat and Skin (Roasted, Cooked)
Baked or Fried Coated Chicken Thigh Skinless
Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
  View More
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