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1 thigh, bone and skin removed (yield from 450 g ready-to-cook chicken)

Chicken Thigh Meat

Nutrition Facts
Serving Size
1 thigh, bone and skin removed (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
204 kj
2%
49 kcal
Fat
1.6g
2%
Saturated Fat
0.41g
2%
Trans Fat
0.043g
Monounsaturated Fat
0.496g
Polyunsaturated Fat
0.398g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.06g
16%
Salt
0.09g
1%
Cholesterol
34mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
1.6g
Carbs
0g
Prot
8.06g
There are 49 calories in 1 thigh, bone and skin removed (yield from 450 gram ready-to-cook chicken) of Chicken Thigh Meat.
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
1 thigh, bone and skin removed (yield from 450 g ready-to-cook chicken) 49
1 thigh, bone and skin removed 82
100 g 119
1 lb 540

Related types of Chicken Thighs:

Chicken Thigh
Chicken Thigh (Skin Not Eaten)
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Roasted Grilled or Baked Chicken Thigh
Fried Chicken Thigh No Coating
  View More Chicken Thighs Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Thigh Meat (Roasted, Cooked)
Chicken Thigh Meat (Stewed, Cooked)
Baked or Fried Coated Chicken Thigh Skinless
Chicken Light Meat (Fried, Cooked)
Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
  View More
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