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1/2 chicken, skin only

Chicken Skin (Floured, Fried, Cooked)

Nutrition Facts
Serving Size
1/2 chicken, skin only
per serve
% RI*
Energy
1176 kj
14%
281 kcal
Fat
23.84g
34%
Saturated Fat
6.535g
33%
Monounsaturated Fat
10.086g
Polyunsaturated Fat
5.286g
Carbohydrates
5.23g
2%
Sugar
-
Protein
10.69g
21%
Salt
0.08g
1%
Cholesterol
41mg
Potassium
70mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (77%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
23.84g
Carbs
5.23g
Prot
10.69g
There are 281 calories in a 1/2 chicken, skin only of Chicken Skin (Floured, Fried, Cooked).
Calorie Breakdown: 77% fat, 8% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 166
1/2 chicken, skin only 281
100 g 502
1 lb 2277

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Back Meat and Skin (Floured, Fried, Cooked)
Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
Chicken Wing Meat and Skin (Floured, Fried, Cooked)
Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
  View More
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