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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Skin (Floured, Fried, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
693 kj
8%
166 kcal
Fat
14.05g
20%
Saturated Fat
3.851g
19%
Monounsaturated Fat
5.943g
Polyunsaturated Fat
3.115g
Carbohydrates
3.08g
1%
Sugar
-
Protein
6.3g
13%
Salt
0.04g
1%
Cholesterol
24mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (77%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
14.05g
Carbs
3.08g
Prot
6.3g
There are 166 calories in 1 unit of Chicken Skin (Floured, Fried, Cooked).
Calorie Breakdown: 77% fat, 8% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 166
1/2 chicken, skin only 281
100 g 502
1 lb 2277

Related types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Back Meat and Skin (Floured, Fried, Cooked)
Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
Chicken Wing Meat and Skin (Floured, Fried, Cooked)
Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
  View More
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