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Chicken Salad or Chicken Spread Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1392 kj
17%
333 kcal
Fat
16.06g
23%
Saturated Fat
2.989g
15%
Monounsaturated Fat
4.32g
Polyunsaturated Fat
7.421g
Carbohydrates
27.52g
11%
Sugar
2.72g
3%
Fibre
1.6g
Protein
18.61g
37%
Salt
1.41g
24%
Cholesterol
49mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
16.06g
Carbs
27.523g
Prot
18.612g
There are 333 calories in 1 Chicken Salad or Chicken Spread Sandwich.
Calorie Breakdown: 44% fat, 33% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
100 g 236
1 sandwich 333
1 serving (141 g) 333

Related types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Chicken Salad
Chicken Salad Roll
Chicken Patty Sandwich with Lettuce and Spread
Chicken Sandwich
Chicken or Turkey Salad
  View More
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