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Chicken Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
554 kj
7%
132 kcal
Fat
4.94g
7%
Saturated Fat
1.16g
6%
Trans Fat
0.005g
Monounsaturated Fat
1.591g
Polyunsaturated Fat
1.632g
Carbohydrates
7.31g
3%
Sugar
1.39g
2%
Fibre
1.3g
Protein
14.5g
29%
Salt
0.48g
8%
Cholesterol
42mg
Potassium
249mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:56 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
4.94g
Carbs
7.31g
Prot
14.5g
There are 132 calories in 100 grams of Chicken Salad.
Calorie Breakdown: 34% fat, 22% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 serving (240 g) 318

Related types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
  View More Chicken Salad Nutritional Info

Related types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

See also:

You searched for Chicken Salad. Did you mean:
Marks & Spencer Chargrilled Chicken Salad
Leon Greens & Grains Chilli Chicken Salad
McDonald's Crispy Chicken Salad Meal
Greggs Roast Chicken Salad
Caesar Salad with Chicken
  View More
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