| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
774 kj
9%
185 kcal
Fat
10.08g
14%
Saturated Fat
3.888g
19%
Monounsaturated Fat
3.563g
Polyunsaturated Fat
1.711g
Carbohydrates
3.5g
1%
Sugar
2.37g
3%
Fibre
0g
Protein
19.17g
38%
Salt
0.50g
8%
Cholesterol
60mg
Potassium
210mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (50%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
185
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Fat
10.08g
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Carbs
3.5g
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Prot
19.17g
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| There are 185 calories in 100 grams of Chicken or Turkey with Cheese Sauce (Mixture). |
| Calorie Breakdown: 50% fat, 8% carbs, 42% prot. |
Common serving sizes:
Related types of Chicken:
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