| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
335 kj
4%
80 kcal
Fat
1.8g
3%
Saturated Fat
0.329g
2%
Monounsaturated Fat
0.536g
Polyunsaturated Fat
0.704g
Carbohydrates
9.47g
4%
Sugar
2.43g
3%
Fibre
1.7g
Protein
6.81g
14%
Salt
0.6g
10%
Cholesterol
16mg
Potassium
269mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
1.8g
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Carbs
9.47g
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Prot
6.81g
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| There are 80 calories in 100 grams of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. |
| Calorie Breakdown: 20% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
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