| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
827 kj
10%
198 kcal
Fat
4.45g
6%
Saturated Fat
0.813g
4%
Monounsaturated Fat
1.324g
Polyunsaturated Fat
1.739g
Carbohydrates
23.39g
9%
Sugar
6g
7%
Fibre
4.2g
Protein
16.82g
34%
Salt
1.48g
25%
Cholesterol
40mg
Potassium
664mg
33%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
198
|
|
Fat
4.45g
|
|
Carbs
23.39g
|
|
Prot
16.82g
|
| There are 198 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. |
| Calorie Breakdown: 20% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
