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1 serving (159 g)

Chicken or Turkey Souffle

Nutrition Facts
Serving Size
1 serving (159 g)
per serve
% RI*
Energy
1164 kj
14%
278 kcal
Fat
17.89g
26%
Saturated Fat
4.703g
24%
Monounsaturated Fat
7.436g
Polyunsaturated Fat
4.077g
Carbohydrates
8.79g
3%
Sugar
3.88g
4%
Fibre
0.2g
Protein
19.62g
39%
Salt
1.31g
22%
Cholesterol
218mg
Potassium
262mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (59%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
17.89g
Carbs
8.79g
Prot
19.62g
There are 278 calories in 1 serving of Chicken or Turkey Souffle.
Calorie Breakdown: 59% fat, 13% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
100 g 175
1 cup 278
1 serving (159 g) 278

Related types of Souffle:

Cheese Souffle
Lime Souffle
Summer Squash Souffle
Spinach Souffle
Seafood Souffle
  View More Souffle Nutritional Info

See also:

Chicken or Turkey Parmigiana
Chicken or Turkey Salad
Vegetable Chicken or Turkey Soup (Undiluted, Canned)
Egg Roll with Chicken or Turkey
Chicken or Turkey with Cream Sauce (Mixture)
  View More
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