|
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1744 kj
21%
417 kcal
Fat
31.5g
45%
Saturated Fat
5.662g
28%
Monounsaturated Fat
8.638g
Polyunsaturated Fat
14.942g
Carbohydrates
2.55g
1%
Sugar
0.98g
1%
Fibre
0.7g
Protein
29.48g
59%
Salt
0.72g
12%
Cholesterol
100mg
Potassium
319mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
