Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Serving Size
1 serving (249 g)
Energy
1459 kj
17%
349 kcal
Fat
14.52g
21%
Saturated Fat
4.121g
21%
Monounsaturated Fat
5.924g
Polyunsaturated Fat
3.175g
Carbohydrates
32.87g
13%
Sugar
4.11g
5%
Fibre
2.5g
Protein
20.89g
42%
Salt
1.16g
19%
Cholesterol
70mg
Potassium
543mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (38%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
349
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Fat
14.52g
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Carbs
32.87g
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Prot
20.89g
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| There are 349 calories in 1 serving of Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 38% fat, 38% carbs, 24% prot. |
Common serving sizes:
Related types of Chicken:
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