| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
439 kj
5%
105 kcal
Fat
4.66g
7%
Saturated Fat
1.332g
7%
Monounsaturated Fat
1.903g
Polyunsaturated Fat
1.04g
Carbohydrates
8.62g
3%
Sugar
0.9g
1%
Fibre
0.8g
Protein
6.98g
14%
Salt
1.06g
18%
Cholesterol
19mg
Potassium
90mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (40%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
105
|
|
Fat
4.66g
|
|
Carbs
8.62g
|
|
Prot
6.98g
|
| There are 105 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 40% fat, 33% carbs, 27% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
