| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
490 kj
6%
117 kcal
Fat
2.11g
3%
Saturated Fat
0.569g
3%
Monounsaturated Fat
0.728g
Polyunsaturated Fat
0.502g
Carbohydrates
13.95g
5%
Sugar
1.98g
2%
Fibre
1.3g
Protein
9.93g
20%
Salt
0.45g
8%
Cholesterol
24mg
Potassium
144mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (17%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
2.11g
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Carbs
13.95g
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Prot
9.93g
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| There are 117 calories in 100 grams of Chicken or Turkey, Rice and Vegetables (Mixture). |
| Calorie Breakdown: 17% fat, 49% carbs, 35% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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