Food database and calorie counter  

Chicken or Turkey Parmigiana

Nutrition Facts
Serving Size
1 patty with sauce and cheese
per serve
% RI*
Energy
1355 kj
16%
324 kcal
Fat
15.74g
22%
Saturated Fat
5.269g
26%
Monounsaturated Fat
4.89g
Polyunsaturated Fat
3.955g
Carbohydrates
15.49g
6%
Sugar
3.37g
4%
Fibre
1.5g
Protein
29.05g
58%
Salt
1.96g
33%
Cholesterol
137mg
Potassium
450mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
15.74g
Carbs
15.49g
Prot
29.05g
There are 324 calories in 1 patty with sauce and cheese of Chicken or Turkey Parmigiana.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 thigh with sauce and cheese 189
1/2 breast with sauce and cheese 283
1 patty with sauce and cheese 324
1 serving (182 g) 324
1 cup 372

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Turkey and Pork Bologna
Veal Parmigiana
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lidl Chicken Mince 5% Fat
The Gym Kitchen Chicken Tikka Wrap
Aldi Chicken Breast Mini Fillets
Asda Chicken Leg Quarters
Tesco Fire Pit Chipotle BBQ Chicken Thigh Fillets
Eastmans Sliced Cooked Chicken Tikka


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.