Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
241 kj
3%
58 kcal
Fat
1.13g
2%
Saturated Fat
0.31g
2%
Monounsaturated Fat
0.369g
Polyunsaturated Fat
0.275g
Carbohydrates
2.13g
1%
Sugar
1.27g
1%
Fibre
0.8g
Protein
9.49g
19%
Salt
0.08g
1%
Cholesterol
24mg
Potassium
185mg
9%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (18%)
Protein (67%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
58
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Fat
1.13g
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Carbs
2.13g
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Prot
9.49g
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There are 58 calories in 1 cup of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). |
Calorie Breakdown: 18% fat, 15% carbs, 67% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
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